Conscious Aging: Eat Well, Move Well

September 18

11:30 am - 1:00 pm | Finlator Hall

Join us for a great meal and some gentle movement to promote mobility and brain health. We’ll be joined by special guest, chef and nutritionist, Shanetta Edwards, who will cater our lunch and talk to us about how what we eat impacts how we feel. "Chef Netta", as she is known, has a passion for flavorful foods that impacts wellness. She specializes in helping local communities build sustainable habits around eating, cooking, and lifestyle choices that optimize performance. In addition to her culinary training she holds a Master of Science degree in Food & Nutrition from Meredith College.  She’s an advocate for Food Justice and works at a local farm for the cause!

Please register on Realm or by emailing Chalice Overy

Let us know if you need transportation.